Therapy

So yesterday I saw the psychologist, and it was painful.  I don't want to go into detail about what we talked about, but it has to do with conflict issues I have, and how I deal with it.  We talked about my home life growing up, and at school.  It brought up a lot of bad memories and feelings, and some insight as to why I close up and don't/can't speak.  We didn't have time to figure out a work around, but at least now I kind of know where the issue stems from.